“We were prepared to look at it from an entirely different angle.” (Page 66, Big Book)
“Under these conditions we can employ our mental faculties with assurance, for after all God gave us brains to use.” (Page 86, Big Book)
“Logic is great stuff. We liked it. We still like it. It is not by chance we were given the power to reason, to examine the evidence of our senses, and to draw conclusions. That is one of man’s magnificent attributes.” (Page 53, Big Book)
“if trouble comes, cheerfully capitalize it as an opportunity to demonstrate His omnipotence.” (Page 133, Big Book)
What happens if a problem arises? Get in the C-A-R. Constructive Active Reframing. Rather than brooding, say, “Here’s an interesting situation I’m going to enjoy dealing with. God is already showing me how to deal with it. It will involve both riddles and effort, both of which are fun. I have nothing to worry about, because God is looking after me. Suffering is optional!”
So much of unhappiness is simply the result of bad mental habits.
So much of happiness is simply the result of good mental habits.