In meditation, we ask God what we should do about each specific matter. The right answer will come, if we want it. (Alcoholics Anonymous)
A procedure:
Light a candle.
Turn off pinging and ringing things.
Put on some meditation music (e.g. go to Spotify and search on 'meditation').
Set a timer for 15 minutes.
Have a pen and paper or equivalent.
Ask your question.
Write down any answers.
Repeat as necessary.