Step One in the 12 x 12: a summary

  • No one likes to admit defeat

  • Also: hard to admit defeat, even in the face of evidence

  • What are we defeated by?

  • Two-fold nature of alcoholism ('double-edged sword')

    • The mind is obsessed with drinking
      • 'The insane urge' (to have the first drink)
    • Yet that drinking is destructive
      • 'Allergy' = 'sensitivity' = compulsion to continue (after the first drink)
  • The mind cannot fix itself

    • Self-confidence is a liability
    • Willpower is of no use when directed at the obsession
    • [Though vital when directed at the programme]
  • The outcome, if the process is unchecked, is death

    • 'Ultimately destroy ourselves in the process'
  • Something external must do so

  • The defeat is total

  • Admission of defeat is the prerequisite for recovery ('bedrock')

  • Sobriety impossible or precarious without it

  • Real happiness impossible without it

  • The steps ('attitudes and actions') are too hard otherwise

    • Rigorous honesty and tolerance
    • Confession
    • Restitution
    • Higher Power
    • Meditation / prayer
    • Sacrifice of time and energy
  • Alcoholics are self-centred: we will do this only for survival

  • If defeat is admitted:

    • Lay hold of AA principles
    • 'With all the fervour with which the drowning seize life preservers'
  • Promise: 'they almost invariably got well'

  • How to admit defeat when not all has been lost:

  • Required: admission of unmanageability

  • Recognise: losing control precedes the realisation thereof

  • Drinking (for us) is no mere habit

  • It is the beginning of a fatal progression

  • Prove this by trying controlled drinking

  • No need to wait for 'extreme difficulties'

  • Once we have admitted this

    • The mind opens
    • We are ready to do whatever is necessary
    • ... to lift the merciless obsession