1. Affirmation of God's power
Make a list of all of your problems.
For each one, write an affirmation about how God will help you master the problem:
'God will help me to handle [name of person] with peace, kindness, and effectiveness.'
or
'God will help me to complete [task] with a good result, on time, and with minimum fuss'
or
'God will help me face any unexpected difficulty arising at [event] with grace and dexterity by turning to Him.'
Then repeat throughout the day.
2. Affirmation of resources
Affirm:
5 character virtues you have (e.g. courage, persistence [= positive obstinacy], resilience, kindness, openness) that can help solve your problems.
Affirm:
All of the other resources in your favour (God and all of the resources God has provided: fellowship A, fellowship B, fellowship C, meeting A, meeting B, meeting C, friends [list them], sponsor(s) [list them!], books [list them], online resources, favourite recovery speakers [list them], favourite non-recovery speakers [list them], helpful family members, favourite places to walk, household pets, etc.)
Whenever lacking in confidence or feeling insecure, rehearse the lists.
Make a list of all of your problems.
For each one, write an affirmation about how God will help you master the problem:
'God will help me to handle [name of person] with peace, kindness, and effectiveness.'
or
'God will help me to complete [task] with a good result, on time, and with minimum fuss'
or
'God will help me face any unexpected difficulty arising at [event] with grace and dexterity by turning to Him.'
Then repeat throughout the day.
2. Affirmation of resources
Affirm:
5 character virtues you have (e.g. courage, persistence [= positive obstinacy], resilience, kindness, openness) that can help solve your problems.
Affirm:
All of the other resources in your favour (God and all of the resources God has provided: fellowship A, fellowship B, fellowship C, meeting A, meeting B, meeting C, friends [list them], sponsor(s) [list them!], books [list them], online resources, favourite recovery speakers [list them], favourite non-recovery speakers [list them], helpful family members, favourite places to walk, household pets, etc.)
Whenever lacking in confidence or feeling insecure, rehearse the lists.