On page 67 of the Big Book, when we perform inventory, we are asked to identify our mistakes. This can include errors in the way we think and perceive. Set out below are useful lists to help in this regard: cognitive distortions, cognitive biases, and informal logical fallacies.
Cognitive
distortions
Always
being right
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Starting
from the premise that one is right then looking for evidence to justify it
rather than examining the evidence to see if one is right.
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Belief in
fortune-telling
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Believing
one can read the future.
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Belief in
mind-reading
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Believing
one can intuit or work out what someone else is thinking.
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Belief in
signs
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Belief
that the universe provides signs to enable decision-making, e.g. seeing a
poster for holidays in Thailand and believing this is a sign that God wants
you to move to Thailand.
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Catastrophising
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Exaggerating
risk or other negative circumstances.
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Emotional
reasoning
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Assuming
that emotions are a faithful guide to objective reality.
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Fallacy of
fairness
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Reacting
to unfairness (typically negative) as though an instance of unfairness breaks
a cosmic rule.
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False
generalisation
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Generalising
based on insufficient evidence.
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Filtering
out counter-evidence
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Filtering
out any evidence opposing one’s view to leave only evidence in support of
one’s view.
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Filtering
out the positive
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Filtering
out any positive events to leave only a negative evaluation.
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Inappropriate
blame
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Holding
others entirely responsible when one has had a part to play in a situation,
either practically or in terms of one’s emotional reaction.
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Mislabelling
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Inferring
the presence of a steady trait in someone’s character based on an individual
action instead of evaluating the person as a whole.
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Moralisation
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Insisting
on adherence to (often arbitrary) moral rules regardless of situational
factors.
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Personalisation
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Believing
one has a greater impact on others or is more of a causal factor in others’
behaviour or external events than is the case.
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Splitting
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All-or-nothing,
black-or-white, always-or-never thinking.
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Cognitive
biases
Confirmation
bias
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The
gathering or interpreting of evidence that supports a conclusion already
drawn.
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Fundamental
attribution error
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People
over-emphasize personality-based explanations for others’ behaviour and
under-emphasize the role and power of situational influences.
|
Informal
fallacies
Ad hominem
attack
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Attacking
the arguer rather than the argument.
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Appeal to
authority
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Deeming a
statement true because of the position or authority of the person asserting
it.
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Appeal to
fear or pity
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Trying to
strengthen an argument by stimulating fear or pity.
|
Appeal to
motive
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Dismissing
an idea by questioning the motives of its proposer.
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Appeal to
novelty
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Advocating
the superiority of an idea merely because it is new or modern.
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Appeal to
ridicule
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Discrediting
an opponent’s argument by distorting it to make it appear ridiculous.
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Appeal to
the stone
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Dismissing
a claim as absurd without demonstrating why (kicking a stone fails to
disprove the assertion that there are no material objects, only minds and
ideas in those minds).
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Appeal to
tradition
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Advocating
the superiority of an idea merely because it is old.
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Argument
from fallacy
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The belief
that because one argument for a conclusion is fallacious, the conclusion is
necessarily false.
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Argument
from incredulity
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Asserting
that something cannot be true because it is unimaginable.
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Argument
from repetition
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Simply
repeating your assertion until people stop arguing with you.
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Argument
to moderation
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Assuming
that the compromise between two positions is either correct or more correct
than the original two starting points.
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Argumentum ad populum
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Claiming a
proposition is true because most people believe it to be true (regardless of
whether or not they are qualified to draw a conclusion).
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Begging
the question
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Including
a conclusion in the premise. (‘Why do you hate me so much?’)
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Ecological
fallacy
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Attributing
a feature to individuals in a group based on aggregate statistics for the
group.
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Fallacy of
composition
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Believing
that what is true of a part is true of the whole.
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Fallacy of
division
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Believing
that what is true of the whole is true of a part.
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Fallacy of
the single cause
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Believing
that there is only one, simple cause of an outcome that could be complex.
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False
attribution
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Appealing
to an irrelevant, unqualified, unidentified, biased, or fabricated source.
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False
authority
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Using an
expert of dubious credentials or an insufficient sample of sources.
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False
dichotomy
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Two
alternative statements are held to be the only possible ones, whereas there
are actually more.
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False
equivalence
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Arguing
based on equivalence between two non-analogous situations.
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Inflation
of conflict
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Dismissing
the authority of a learned domain in general or on a specific matter because
of relatively insignificant differences of opinion within that domain.
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Nirvana
fallacy
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Rejecting
a solution to a problem because it is not perfect.
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No true
Scotsman
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Upholding
a generalisation by excluding exceptions.
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Post hoc ergo propter hoc
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Believing
that correlation entails causality.
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Quoting
out of context
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Attributing
a different meaning to a source than was intended at the time.
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Slippery
slope fallacy
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Arguing
incorrectly that one step down a path necessarily entails proceeding fully
down a path.
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Straw man
fallacy
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Arguing
based on misrepresentation of the opponent’s position.
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Survivorship
bias
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Excluding
from the population of examination those who are invisible because they have
left the process.
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Thought-terminating
cliché
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Using a
cliché to shut down substantive discussion.
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