Monday, 25 February 2013
How about a real review?
On a daily basis, am I doing a plan for the day?
Am I getting done what is on the plan?
If not, why not?
Am I behind schedule or leaving things undone with family; friends; home; AA service; exercise; work; other activities?
How would others say I am treating them?
Would others say my attitude is positive or negative?
How do I talk about people who are not there?
Am I exercising?
Am I eating properly?
Am I getting enough sleep?
How is my behaviour with caffeine and sugar?
How much time is going on Step Eleven on a daily basis?
Am I communicating daily with people in the programme?
Am I falling foul of any of the following Big Book 'death threats':
(2) Ongoing harm to others
(4) Apologies not made
(5) Anything owed, financial or otherwise
(7) Not sacrificing self for others?
When did I last talk to God?
When did I last sit for fifteen minutes in silence and ask God to talk to me?