Slow motion

“Slow motion gets you there faster.” (ODAT, 22 May)

I do one thing at a time, and each thing properly.

Multitasking makes me dumb.

If I need a break, I go for a walk or switch off entirely, when I am in my right mind.

I deal with one day at a time.

I deal with one moment at a time.

That’s the only reality there is.

Everything past and future is speculation, occasionally useful but usually not.

Do it right and it won’t need to be redone.

Pause before I speak or act.