Tip it out first

“As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action.” (Page 87, Big Book)

To ask for the right thought or action, I need an empty container to put it in.

That means I have to empty the container of what is already in there.

That means I have to admit I’m wrong.

I’m frightened, so I’m wrong.

I’m confused, so I’m wrong.

I’m upset, so I’m wrong.