Grouch and brainstorm

“The grouch and the brainstorm were not for us.” (Page 66, Big Book)

“We are sure God wants us to be happy, joyous, and free. We cannot subscribe to the belief that this life is a vale of tears, though it once was just that for many of us. But it is clear that we made our own misery. God didn’t do it. Avoid then, the deliberate manufacture of misery, but if trouble comes, cheerfully capitalize it as an opportunity to demonstrate His omnipotence.” (Page 133, Big Book)

If I’m persistently grumpy or fevered, I will drink.

Happiness and joy are not random states I might find myself in.

I am actually commanded to be happy and joyful.

And one follows the chain of command.

Act the part and I’ll bring the part alive.