Myth-busting 2.0

In the Big Book parts of AA, speakers sometimes ‘myth-bust’ certain ideas in AA, with reference to the Big Book, e.g. notions of ‘meeting-makers make it’, ‘don’t drink no matter what’, etc. Whilst the myth-busting successfully knocks down the false idea and replaces it with a better one, it often fails to recognise what indeed is true in the myth. For instance, meeting-makers are much more likely than non-meeting-makers to hear about the Steps and develop the willingness to take them and are much more likely than non-meeting-makers to receive the grace to not drink until they do develop such willingness, although, of course, merely making meetings will not, itself, treat the alcoholism. Similarly, staying sober for ever will depend on developing a relationship with God, and merely attempting not to drink will fail, although in the short term there will definitely need to be some gritting of the teeth, grinning and bearing it, and simply getting through the day even when I cannot see a future.

Now, the Big Book parts of AA are also replete with myths. I’m going to address some of these, with reference to the Big Book and Twelve Steps and Twelve Traditions (which has a secondary status, sometimes supporting the Big Book and sometimes contradicting it). I should note that, on many of the matters below, I have previously thought differently, and I may well change my tune again. They are merely a snapshot of how things presently appear to me, and I may be wrong. I have nonetheless endeavoured to take each of the Big Book or Twelve Steps and Twelve Traditions ideas under discussion in their full context of the AA literature and AA experience in general. The errors identified stem typically from taking meeting folklore over the literature, taking Twelve Steps and Twelve Traditions over the Big Book, or taking a line out of context. The list below is not exhaustive.

1. Alcoholism is a three-fold illness

The Big Book (page 64) does suggest we have a spiritual malady, but the Big Book also suggests that this is universal: the people who wrong us are spiritually sick, too, and pages 60 to 62 suggest that all sorts of people are selfish and self-centred. The Big Book (page 44) suggests two elements of alcoholism, not three, and this is reiterated in the Twelve and Twelve (the double-edge sword of page 22). The spiritual malady does need to be dealt with, but it’s the obstacle to the solution to the two-fold condition of alcoholism rather than an innate component of alcoholism itself.

2. Alcoholics drink because they like the effect

This stems from “Men and women drink essentially because they like the effect produced by alcohol.” The subject of this idea is men and women, not alcoholics. ‘Because’ introduces an explanation. In normal people, the nice effect explains the drinking because the normal person has agency; they discern a motivation, then act on it. Alcoholics will certainly have enjoyed the effect at the beginning, but we’re not interested in that; we’re interested in why, when the effect became injurious they continue. The answer: alcoholics drink because of compulsion not desire. We have no agency. We are not in charge. The impulse to drink is in charge, regardless of whether we like the effect. When I stopped liking the effect I did not stop drinking. The motivation of a passenger does not explain the actions of the driver, when the driver is not consulting the passenger. Alcoholism turns out to have been compelling me the whole time. Alcoholics drink the first drink because we are compelled by the so-called mental obsession and we drink the rest of them because we are compelled by the so-called physical carving. Desire, motivation, upstream causes, downstream reasons have nothing to do with it. Mechanical compulsion pure and simple.

3. Alcoholics drink because they are restless, irritable, and discontented

“They are restless, irritable and discontented, unless they can again experience the sense of ease and comfort which comes at once by taking a few drinks—drinks which they see others taking with impunity.” Restless, irritable, and discontented describes a state that might precede the first drink, but in the Certain American Businessman (page 26), the Man of Thirty (page 30), Jim (page 35), and Fred (page 39), there is no such condition, yet they drink. Bill W (page 15 and page 154) is in a rotten condition yet does not drink. If this condition were causal, it would have to be present prior to a drink, and it would necessarily bring about a drink, and its absence would indicate safety from drinking. None of these is the case. Bill is these things yet stays sober. The others are not these things yet drink. What could this mean? In my experience, ‘restless, irritable, and discontented’ describes the condition generated by attempting to resist the impulse to drink. This is a peripheral phenomenon occurring only in those who resist because they’re in a phase of trying to give up drinking but without the grace of God. This is precisely the cohort encountered by Dr Silkworth, hence his description. The impulse is the cause and will have its way. As indicated by Bill’s condition on page 15 and Fred’s condition on page 41, general or specific unhappiness is not a precursor to drinking and general or specific happiness does not indicate safety from drinking.

4. Untreated alcoholism is the same as the spiritual malady

The spiritual malady is introduced on page 64 of the Big Book as a function of resentment, and the bad behaviour of others is described as stemming from sickness on page 67. Selfishness and self-centredness are presented on pages 60 to 62 as a system that produces conflict and unhappiness, and this is described as playing God. I think we can safely say that all of this can be summarised under the heading ‘spiritual malady’. But what is untreated alcoholism? “I now remembered what my alcoholic friends had told me, how they prophesied that if I had an alcoholic mind, the time and place would come—I would drink again. They had said that though I did raise a defence, it would one day give way before some trivial reason for having a drink. I knew from that moment that I had an alcoholic mind. I saw that will power and self-knowledge would not help in those strange mental blank spots.” (Page 41). The alcoholic mind is the problem. It is the inability to resist the compulsion to drink. It is a defencelessness, hence “His defence must come from a Higher Power.” There is no linkage at all to the circumstances of one’s life or one’s emotional condition. Hence the rather odd example of Fred as our poster-boy for alcoholism: “To all appearance he is a stable, well-balanced individual. Yet, he is alcoholic.” (Page 39) and (on the day of relapse): “Physically, I felt fine. Neither did I have any pressing problems or worries. My business came off well, I was pleased and knew my partners would be too. It was the end of a perfect day, not a cloud on the horizon.” (Page 43). The book is keen to distinguish alcoholism, pure, from the other difficulties that usually co-occur. In fact, the Big Book suggests that our natural condition sober is not wretchedness but normality: “We know that while the alcoholic keeps away from drink, as he may do for months or years, he reacts much like other men.” (Page 22). Untreated alcoholism is the absence of God as defence. The spiritual malady is a woeful moral condition. Usually cooccurring but distinct. The spiritual malady will block the invocation of God as defence but is not, itself, the state of defencelessness against the first drink.

5. We do not work on our character defects

This is suggested by “Humbly asked Him to remove our shortcomings,” and speakers often say that, when they work on their defects, the defects get worse. The truth in this is that constantly talking about my resentment against Bobby and how it really stems from some traumatic event in my childhood will not remove the resentment, but, as with any other Step, the headline on page 59 or 60 really summarises a more complex state of affairs. Yes, God removes the defects, but how: by directing me and giving me the strength to think and act differently. If the defect is resentment, I must act by saying the page 67 prayer and resolutely turning my thoughts to someone I can help (page 84). Page 85 suggests: “‘How can I best serve Thee—Thy will (not mine) be done.’ These are thoughts which must go with us constantly.” This is not commanding the thoughts themselves or God but me, to actively think these thoughts. I really cannot think of a character defect where it is not up to me to take the initiative to recognise the defect, develop the willingness to have it removed, ask God for the right thought or action (page 87), then ‘carry that out’ (page 59). When I’m tardy, I need to leave earlier. God does not do this, I do. When I’m mean, I need to zippy the lippy. God does not do this, I do. When I am tempted to overspend, I need to walk past the shop and not go in. God does not do this, I do. God gives me the direction and strength when asked, but I must take the action. If this is not working on my defects, I don’t know what is.

6. Unmanageability means a parlous state of affairs

“We admitted we were powerless over alcohol—that our lives had become unmanageable.” (Page 59) “… three pertinent ideas: (a) That we were alcoholic and could not manage our own lives.” (Page 60). Unmanageability is presented variously as a set of bad circumstances of one’s life, the recurrence of major problems, emotional maladjustment, incompetence, essentially the ‘human problems’ described on page 52 as the ‘bedevilments’ (note: human, not alcoholic problems) and their material consequences. Unmanageability does not get mentioned before or after this point in the Book, however. If it means a combination of incompetence and unhappiness—quite separately from drinking, in our lives generally—and this were an integral part of Step One, then the Big Book has failed to convey this. We might as well throw the Book away as a shoddy piece of work. There isn’t a note of this idea in the preceding pages on Step One, and Twelve Steps and Twelve Traditions does not suggest incompetence and unhappiness as a part of Step One. The unmanageability aspect of Step One is dealt with thus on page 23 of Twelve Steps and Twelve Traditions: “By going back in our own drinking histories, we could show that years before we realized it we were out of control, that our drinking even then was no mere habit, that it was indeed the beginning of a fatal progression,” thus correcting the misperception that it has anything to do with how intact our lives are and how well we are doing aside from the drink question. Unmanageability addresses the question of who is in charge: me or the impulse to drink (i.e. the alcoholism). “[O]ur lives had become unmanageable” appears to be making a statement about our lives, but the reiteration on page 60 (“could not manage our own lives”) makes clear that the Step is describing an inability to manage, not the results of mismanagement. We are unable to manage our lives, because alcoholism is calling the shots; it is doing the managing. Unmanageability is thus not a separate idea from powerlessness but its corollary. We have lost control of our drinking and thus our lives.

7. The resentment inventory is part of our moral inventory

A moral inventory is a list of human failings. To resent is clearly a human failing. But saying I am angry at Mr Brown because of his attention to my wife and indicating that this affects my sex relations and self-esteem spells out the anatomy of a particular resentment; it does not expand the moral aspect at all. It does not talk about me or my immorality. Once I have indicated I resent, there is no further moral lesson to learn. Resentment is obviously only one of scores of character defects. So why do we write extensively about it and why it is the number one offender? It is the block to discovering the others. Whilst I am pointing the finger at others, I cannot see my own faults. It is the security system that defends the rest of them. We write to produce willingness to stop resenting, because we thus start to see the futility and fatality of resentment, and, having got rid of the resentment using the method on page 67, we start the real inventory with, “we resolutely looked for our own mistakes”. The resentment inventory is the preliminary work preparing us for the moral inventory. It is not part of it.

8. The nightly review is part of Step Ten

The nightly review on page 87 is actually part of Step Eleven. Is it inventory? Yes, but under the heading of the prayer and meditation of Step Eleven. You will note that the content of the Step Eleven review is meditation (thinking about where we have gone wrong) and prayer (asking for forgiveness and corrective measures). The danger of casting this as Step Ten is that the real Step Ten is missed (the instructions on pages 84 and 85, which govern one’s thought life and activities all through the day). The result of this is reeling chaotically through the day under self-propulsion then attempting to clean up the mess nightly with the same rehashing of the same mistakes, night after night. If Step Ten (per pages 84 and 85) is carried out properly, most of the mistakes don’t arise, and the Step Eleven review is a light, interesting review.

9. Step Ten is a written Step

Check out pages 84 and 85. There is no reference to pen and paper. The Step is entirely about monitoring and correction in real time: “Continue to watch for selfishness, dishonesty, resentment, and fear. When these crop up, we ask God at once to remove them. We discuss them with someone immediately and make amends quickly if we have harmed anyone. Then we resolutely turn our thoughts to someone we can help. Love and tolerance of others is our code.” (Page 84); “Every day is a day when we must carry the vision of God’s will into all of our activities. ‘How can I best serve Thee—Thy will (not mine) be done.’ These are thoughts which must go with us constantly. We can exercise our will power along this line all we wish. It is the proper use of the will.” (Page 85). The Step is largely about the mental attitude towards the activities of the day and the constant shifting back to the job of serving God.

10. Step Eleven meditation is transcendental meditation or mindfulness

I’ve been in Step Eleven meetings with a formal meditation where the script suggests that, to meditate, one adopts a particular position, breathes in a particular way, ‘comes into the body’, and detaches oneself from one’s thoughts. The actual Step Eleven instructions on pages 86 to 88, which contain “definite and valuable suggestions” on meditation, suggest, instead, that we think. “On awakening let us think about the twenty-four hours ahead. We consider our plans for the day. Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives. Under these conditions we can employ our mental faculties with assurance, for after all God gave us brains to use. Our thought-life will be placed on a much higher plane when our thinking is cleared of wrong motives.” In the 1930s, meditation, in America, did not mean eastern meditation but concentrated, deliberate thought along spiritual lines. We are not attempting to relax the body, still the mind, detach from our lives, detach from our thoughts, achieve enlightenment, achieve nirvana, transcend the material, or acquire insights in the nature of reality or the universe. We are attempting to acquire “knowledge of His will for us and the power to carry that out”, with specific reference to the twenty-four ahead, in other words, “what,” literally, “am I do to do today?” We have no opinion on eastern religions or meditation techniques, and anyone is free to use them, but they are not Step Eleven.

11. Step One is the only step we can take perfectly

This unfortunate idea stems from the Twelve Steps and Twelve Traditions: “Only Step One, where we made the 100 percent admission we were powerless over alcohol, can be practiced with absolute perfection. The remaining eleven Steps state perfect ideals. They are goals toward which we look, and the measuring sticks by which we estimate our progress.” I do not know what the 100 per cent admission really looks like in practice or how it can be said to be practised with absolute perfection. My understanding of Step One has evolved and continued to evolve over decades. Clearly, therefore, whatever prior stages I have gone through with Step One were not perfect. The danger of this statement is that it suggests that the other Steps somehow cannot be done properly or are permanently ongoing activities. This leads people to thinking that the Steps somehow cannot be completed. Now, some Steps, namely Ten through Twelve, are by their nature daily agendas of action, and, as each day dawns, the agenda for that day lies ahead, regardless of what one did yesterday. But the action Steps of Four through Nine are completable. The Twelve Steps and Twelve Traditions is quite right to suggest that such completion might not be done perfectly from a technical point of view, but completed they can be. Either Step Five covers the major defects and secrets or it does not. Either the individual is holding something back or they are not. Either the Step Nine amends have been done to the best of the ability of the individual or they have not. Either there is a further action that could be taken but has not, or there is no such further action. And, once the preparations of Step Four and Step Eight are complete, Steps Five and Nine can be quick. Even Steps Six and Seven in the Big Book suggest that completion is possible: “We have emphasized willingness as being indispensable. Are we now ready to let God remove from us all the things which we have admitted are objectionable? Can He now take them all—every one? If we still cling to something we will not let go, we ask God to help us be willing. When ready, we say something like this: “My Creator, I am now willing that you should have all of me, good and bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows. Grant me strength, as I go out from here, to do your bidding. Amen.” We have then completed Step Seven.” (Page 76). The message Ebby carried to Bill also suggests completion as a possibility: “My friend promised when these things were done I would enter upon a new relationship with my Creator; that I would have the elements of a way of living which answered all my problems.” (Page 13).

12. Powerlessness means entire lack of power

I have heard this line quoted, “But there is One who has all power—that One is God,” followed by the statement, “If God has all power, how much power do I have: none!” This is not true. God originates all power but delegates that power to us: “We have recovered, and have been given the power to help others.” (Page 132). Twelve Steps and Twelve Traditions indicates that we must exercise our power through cooperation with God “But in no case does He render us white as snow and keep us that way without our cooperation.” (Page 65) The Big Book indicates we have a significant part to play in our ridding ourselves of self: “God makes that possible. And there often seems no way of entirely getting rid of self without His aid,” (i.e. we can go much of the way but not all the way alone) (page 62). And the crowning evidence: “We can exercise our will power along this line all we wish. It is the proper use of the will.” (Page 85). We thus do have power. Our job is to exercise that power and have that power magnified by the additional power that God gives us through Step Eleven. To negate our power and our will is to deny the part that we have to play in our own recoveries and to attempt to outsource everything to God. That seems very humble, but it’s really babyish: babies require adults to look after them. Rather, we are agents with delegated authority and power: “intelligent agents, spearheads of God’s ever advancing Creation” (Page 49).

13. Read the black bits of the page

I have some sympathy with this ill-tempered and patronising instruction. After all, one certainly must not read what is not there. But it is quite wrong to suggest—even as Dr Bob apparently suggested—that there is no interpretation possible. All language requires interpretation to be understood. Yes, the Big Book contains clearcut directions, but the directions are clearcut only as far as they go. Some instructions are indeed quite plain, e.g. “Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives” (page 86), whilst others are not. The Step Five instruction “We pocket our pride and go to it, illuminating every twist of character, every dark cranny of the past. Once we have taken this step, withholding nothing, we are delighted,” requires interpretation to determine exactly how the content from Step Four is to be turned into the material for Step Five and then conveyed. The Big Book itself shies away from suggesting that the reader must merely blindly follow what the Big Book says, without consideration, e.g. “we wish to lay down no rule of any sort” (page 81) and “Although these reparations take innumerable forms, there are some general principles which we find guiding,” (page 79), which suggest that we are to take the ideas and be guided by them. If this does not require interpretation, I do not know what does.

14. “God is everything” suggests pantheism

“God is everything or else He is nothing. God either is, or He isn’t” (page 53) is not Bill W sneaking in pantheism through the back door, suggesting that God is literally avocados, Saturn, the GDP of Bulgaria, and Marjory’s new hat, yet—the facetiousness aside—the pantheistic idea that God is the universe and everything in it, and that everything is really God in disguise is often propounded and traced back to this line. The pantheistic idea is nowhere in evidence in the literature as Bill’s conception or theology, let alone AA’s theology. Rather, the aggregate of references to God suggests that God is a creative intelligence, a principal, with whom we, as separate agents, are placed in a specific relationship. I am not God. You are not God. God is separate, and we relate to God. When this line is taken in context, in particular when the ‘God is everything’ idea is taken in the context of what immediately follows, this enjoins us to get off the fence and decide once and for all whether or not a creative intelligence is capable of saving alcoholics from their alcoholism. Either God exists or God does not. Either God can save us or God cannot. Either there is hope or there is not. Either we can be saved or we are doomed. God, to be God, must necessarily be all-powerful. That is the everything or nothing referred to.