Spiritually fit

“Assuming we are spiritually fit, we can do all sorts of things alcoholics are not supposed to do.”

The exclusions required for spiritual fitness:

- No secrets

- No ongoing harmful behaviour

- No resentment

- No fear

- No unamended harms

- No unfaced creditors

- No selfish activities

- No self-indulgence

The inclusions required for spiritual fitness

- Daily spiritual practice

- Periodic spiritual practice

- Intensive message-carrying

- Substantial level of service

- Discharging AA obligations promptly and well

- Discharging other obligations promptly and well

The above is the ideal I seek to grow towards.

When I’m making progress, I’m safe.