"Nothing can hurt me unless I allow it to." (One Day at a Time in Al-Anon)
Consequently, so many things become none of my business:
Anything that happens in the news.
Anything that happens on social media.
Anything that others say and do.
Occasionally there are facts and circumstances that require my attention, cognisance, allowance, and action.
But few.
Why am I talking about it, that, him, her, them?
Probably because my feelings are hurt.
No hurt, no talk.