Jonathan is a helpful model for dealing with anger.
If he gets angry, he takes himself away, until he is no longer angry.
If I get angry, he takes himself away, until I am no longer angry.
When I get angry, I take myself away, until I am no longer angry.
When he gets angry, I take myself away, until he is no longer angry.
* * * * *
If information, a request, or a suggestion lacks force at peace, say nothing.
Wait till at peace, then see if it needs to be said.
We stay silent a lot.